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Hypnotherapy Tips

If you are interested in learning more about the practice of Hypnotherapy, you’ve come to the right place. Here, I’ll share my hypnotherapy tips so you can learn more about how to experience the benefits of hypnotherapy for yourself.

From the benefits of hypnotherapy for insomnia to hypnotherapy for weight loss, I’ll cover everything there is to know about this effective, safe alternative therapy. Have a question or topic you’d like to see covered in an upcoming blog? Please feel free to reach out and let me know — I always welcome your feedback!

What Is Hypnotherapy and 15 Ways It Can Change Your Life

Have you ever felt like you’ll never break a certain habit? Or have you been struggling to get a restful night of sleep?

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COVID-19: Mental Health and Wellbeing

Life in lockdown can have mental health impacts. There’s financial worries, job insecurity, homeschooling pressure and relationship strain. You matter too. It’s so easy to neglect self-care but it’s vital. You can’t pour out of an empty cup, meaning you can’t sustain caring for others without caring for yourself too.

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Life After Lockdown

As things are slowly reverting back to normal – shops are open, cafés and restaurants are open and the city is starting to be busy again. We gain a sense of security that finally we are coming out of lockdown and we survived COVID-19. Some people go back to the way things were, some people do not; being in lockdown made us see things in a different perspective.

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