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Hypnotherapy for Anxiety

Treatment for anxiety and depression has never been more accessible with hypnosis for anxiety.

What Is Anxiety?

Millions of Australians deal with anxiety, a condition that can disrupt daily life and lead to immense stress.

Anxiety often results from a past occurrence and can lead to a variety of unwanted issues. Symptoms of anxiety include:

  • Increased heart rate
  • Shortness of breath or rapid breathing
  • A feeling of “knots” in the stomach
  • Tense muscles
  • Feelings of impending doom
  • Self-consciousness
  • Trembling
  • Fatigue
  • Sweating
  • Difficulty concentrating
  • Feeling restless or on edge
  • Irritability
  • Headaches, muscle aches, stomach aches, unexplained pains
  • Difficulty keeping feelings of worry under control
  • Sleep problems
  • Racing or unwanted thoughts

How Does Anxiety Hypnotherapy Work?

Hypnotherapy for anxiety works by integrating positive suggestions into the subconscious mind to help you learn to manage anxiety symptoms, encourage beneficial changes, and get you closer to your goals. By relaxing the mind, hypnotherapy can help safely and naturally treat anxiety.

Can Hypnosis for Anxiety Help Me?

Clinical Hypnotherapy for anxiety is an alternative form of therapy that can be used as a successful therapeutic tool to treat anxiety naturally. Hypnotherapy for anxiety focuses on addressing the root cause of anxiety instead of just covering up symptoms. Hypnotherapy for anxiety is a proven and thoroughly researched treatment for anxiety and depression.

Anxiety hypnotherapy works to identify the root cause of anxiety so it can be addressed and managed. Hypnosis can help discover the underlying cause of your anxiety symptoms and reframe thinking patterns and habits in the subconscious mind. This allows a clinical hypnotherapist to help you shift your thinking about situations and scenarios that make you feel anxious.

hypnotherapy for anxiety
hypnotherapy for anxiety

Benefits of Hypnosis for Anxiety

Possible benefits of hypnotherapy for anxiety include:

  • Increased physical and emotional control
  • Increased focus and attention
  • Improved stress management
  • Increased feelings of relaxation and calmness
  • Decreased self-consciousness
  • Decreased phobias
  • Increased connection to your intuition
  • Self-esteem boost
  • Improved ability to cope with situations
  • Serves as an ideal complement to other anxiety treatments

Can Hypnotherapy Help With Anxiety?

Hypnotherapy for anxiety is a safe, and proven method of treatment for anxiety and depression.

Not sure if Hypnosis for anxiety is for you? Book a FREE 15-Minute Call with me and let’s chat!

How Can Hypnosis Help Manage Anxiety?

We offer Hypnotherapy for all types of anxiety disorders, including:

  • Generalized anxiety
  • Panic disorder
  • Social anxiety
  • Dental anxiety
  • Phobias
  • Separation anxiety
  • Selective mutism
  • Medication-induced anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Post-traumatic stress disorder (PTSD)

Regardless of the type of anxiety, hypnotherapy offers a safe, gentle, one-on-one treatment approach to addressing your struggles.

If your daily life is being disrupted by symptoms of anxiety, we encourage you to reach out to our Licensed, Clinical Hypnotherapist for help. By developing a personalised treatment plan, we can help you safely and successfully address your anxiety.

hypnotherapy for anxiety

Why Stellar Hypnotherapy

Does hypnotherapy work for anxiety?” is a question we hear often. Hypnosis for anxiety can be an effective, safe way to help decrease symptoms of anxiety and take back control of your life.

We offer one-on-one hypnotherapy for anxiety to get you results fast so you can get back to fully enjoying life.

With our customised approach, genuine concern for our clients, and extended clinical experience, we have successfully helped hundreds of clients transform their lives with hypnotherapy.

If you would like to learn more about Clinical Hypnotherapy for anxiety, we invite you to reach out to us with questions or book a free consultation.

Why work with Stellar Hypnotherapy

Why work with me?

Here at Stellar Hypnotherapy, we value your wellness in its entirety – mind, body and soul.

With a proven track record backed by a large number of client success stories and return clients, be assured that you’re in good hands.

Apart from my clinical training and extended experience, I also rely on my true intuition to guide me to create a deep connection with you and how to direct your treatment for your maximum benefit.

My approach to hypnotherapy is unique and it works. I value transparent, genuine, authentic connections with my clients and tend to design each session to suit your individual needs.

Improving your health and wellbeing is my greatest passion, and I look forward to working with you!

What My Clients Say

Airene B.

“Thanks to Jowee, I was able to overcome and now can easily handle my stress – where before that I booked my appointment with her I got issues with myself and with what’s going on around me. I was troubled and get easily depressed. Even when our session was through online, she managed to pull it off and I am beyond amazed. She work-wonders!”

Mary G.

“It has been 17 nights since I’ve not taken sleeping pills. I took your advice and it helped me to sleep at night. The meditation and breathing exercise helps me to be calm. I also started to cut the things in my life that I think that may cause anxiety and depression. Step by step I eventually get my goals straight. Thank you so much for helping me out.”

Kate G.

“Jowee has been totally amazing. She’s not just interested in stopping the problem, but finding the root of the problem so it doesn’t manifest in different ways. She is caring, considerate and really buoyed by your success. The changes I have had in just a few weeks are changes I haven’t been able to make on my own after years of trying. 100% recommend!”

Candice D.

“Jowee made me understand my overwhelmed self and helped me realize what I truly need to better my position in life right now. Through her guidance, I was able to achieve clarity on my issues as things have been unfolding before me. This is a new beginning for me because of Jowee.”

Online and In Person Hypnotherapy for Anxiety

Are you interested in hypnosis for anxiety and don’t live locally? We specialise in helping our clients no matter where they are. Book in a 15 minute call for FREE and start your online hypnotherapy for anxiety TODAY!

Enquire today!

Ready to make some changes and truly thrive? We can’t wait to hear from you.